Wednesday, June 2, 2010

Dairy Free Beef Stroganoff

This sounds gross, but it is SOOOOOOOOOOOOOOO good, that if you didn't know it was dairy free, you wouldn't guess it!

Hamburger OR steak cut into strips
1 small onion, finely chopped
2 cloves garlic, pressed
1 Tbsp Olive Oil
garlic salt, to taste
1 cup finely sliced small white mushrooms (you can really use any mushrooms you want!)
1 cup beef broth
1 + cup tofu sour cream
a handful of fresh parsley, finely chopped

With hamburger:

Saute onion in olive oil just until transparent (a few minutes) then add garlic. Add hamburger and garlic salt. Brown hamburger. Add mushrooms. Stir until mushrooms are 'wilted'. Add beef broth and simmer until mixture is boiling. Add parsley, then add sour cream and serve! Serve over rice or noodles.

With beef:

First, saute mushrooms in butter and garlic salt. Oh so yummy!! While the mushrooms are cooking, Slice the beef into strips. Coat with flour. (I prepare a bowl with about 1/2 cup flour and about 1/2 tsp seasoned salt.) When the mushrooms are browned. Remove mushrooms, place in a bowl, and set aside. In the same pan, pour in a little olive oil and the onions. Saute for a few minutes. Add the garlic and stir constantly. Add the coated beef and stir until there is no liquid left (a few seconds). Begin adding the beef broth a little at a time. Once all the liquid is added, let simmer until the beef is cooked through. (If you simmer lightly for a longer period of time, the beef is more tender than if you cook on high!!!) Add the mushrooms and parsley and simmer a little longer together. Pour in the sour cream, turn off the heat, and stir until it's warmed through. Serve immediately over rice or noodles!

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